Service Cross Country Running
  • Home
  • THE LATEST NEWS
  • Athletes
  • Parents
    • Spaghetti Feeds
  • SCHEDULE
  • SWAG
  • PHOTOS
  • TEAM HANDBOOK
  • COVID - 19 Updates

September 19th Race Course Information

9/16/2020

Comments

 
​All,
Attached is a map of the course for this Sat.  I don't want to have printouts this year at the meets to avoid crowding.

Verbal directions,
Fom timing field course goes up to lower tunnel, over and up part of roller coaster, down Elliotts onto Mize.  It adds the Arlene extension, comes back up Mize to the soccer fields.  We're thinking we may need to curve around a bit on the soccer fields and possibly come under the timing field bridge to make it a 5km.


Spectators,
One option to socially distance this week is to park at the archery range and walk down roller coaster or elliots.  You could cut though the woods from Roller Coaster to Elliots to see the athlete's twice.  There's also a nice single track short cut after Viola Swamp where you could easily see your favorite athlete(s) twice.

Spectators, please pass on that we need to wear a mask, socially distance, and avoid the timing field.

Regards,
Coach Kiskaddon
Picture
Picture
Comments

Race Schedule Update

9/15/2020

Comments

 
​All,
We have a tentative 2 week! race plan.  This Saturday, Sept. 19th, Cougars will be racing East High and Chugiak High.  Arrival time to Kincaid is 1pm.  This will be a time trial pursuit format and the fastest racers will be sent onto the course at 2pm.  The most likely scenario is that we will send 2 runners out at a time every 10 seconds.

We again ask that any spectators refrain from entering the start and finish field, wear masks, and practice social distancing out on the course.  If you see a spectator headed for the field do us a favor and guide them out towards the trails to the North of the parking lot.  If we can't control spectator access at these initial meets I fear it will limit our ability to allow spectators at meets later in the season.  

We're trying to show that spectators should be allowed at the regions and state meet.  Your compliance with these guidelines helps us make that case!

The meet on September 26th will be a Quad meet.  It will likely be a time trial pursuit and Service is scheduled to start racing at 10am.  Please don't show up to Kincaid this Saturday until 1pm!!!

Regards,
Coach Kiskaddon
Comments

9/12/20 Meet Results

9/14/2020

Comments

 
Congratulations to the Service boys who clearly sent a message that they're in the hunt for a state title by taking down the 2 time reigning state champion Dimond Lynx. We packed our top five boys in the top 6 spots and Zander took the honors of the day with the speediest time of the day in 15:02 for the 4.7km course.

The Service varsity girls ran as well as could be expected after a high volume training week and ran to a convincing win placing our top five athletes in the top 7 spots overall with Nowelle Spencer leading the way for the Lady Cougars.

There were many notable performances on the day but special mention to James Simona for winning the boys JV race, Karly Ellis, who said after the race she simply decided not to let anyone pass her, gutted her way to a 1 second victory in the girls JV race, Skyler Amy and Gordon Piltz for leading the pack in the boys open race, and Madison Coles for winning the girls open race.

The link below will take you to the dual meet results.
Region 4 Dual #1


Thanks to everyone who came out for a beautiful day of racing, spectating and social distancing.  You gotta love the Cougar Spirit.
Regards,
​Coach Kiskaddon

Comments

Saturday, Sept 12 Race Details

9/11/2020

Comments

 
Meet information for the meet at Kincaid tomorrow is attached.  Please give it a quick review so we can make this 1st meet a success and continue having a competitive season.
Please note the following:
  • Spectators are allowed but must wear a mask and stay off the field where the start and finish line are.  The course follows the mize loop which can be found by walking north from the large lower parking lot next to the scoreboard.  Please be a role model for all and practice social distancing.
  • Varsity Athletes are schedule to go first at 5:15pm.  Varsity athletes should be at the parking lot at 4:25pm to be Covid screened and get their number so they have the full 45 minutes to do their 15 min warmup jog, 15 min drills, and 15 min stretching, spikes, and striders routine.
  • All non-varsity athletes should arrive at the lower parking lot next to the scoreboard by 4:30pm.


Regards,
Coach Kiskaddon
cross_country_racing_schedule_2_for_saturday_9-12.pdf
File Size: 65 kb
File Type: pdf
Download File

xcseedtemplate_service_9.10.2020.pdf
File Size: 78 kb
File Type: pdf
Download File

Picture
Comments

Saturday, September 12th... Race At Kincaid

9/9/2020

Comments

 
This Saturday's meet will be held at Kincaid. At this time, Service will run at 4:30 p.m. Please stay tuned for more details and understand that the schedule may change. 

Thanks for everyone's patience,
Cindy Jensen
Parent Volunteer
ASD X-Country Schedule
Comments

Volunteer Opportunity  - COVID Screeners

9/8/2020

Comments

 
Covid Screening
Parent volunteers are needed to assist with screening athletes before each practice and any future meets. It's a great way to meet the kids and help keep our athletes healthy. Covid Screening Volunteer Sign Up
Comments

2nd Gear Order On Thursday- order yours today

9/8/2020

Comments

 
Picture
Due to popular demand, DeAnne will place a 2nd gear order for hoodies/shirts/half zips on Thursday. Gear orders will be accepted up to 9:00 a.m. on Thursday, September 10th.
This year's initial logo is attached, however the final logo will include "Service". Please complete the attached gear order form and email, text or hand deliver it to DeAnne Rand. Contact information is on the form.

A big thank you to DeAnne Rand for coordinating this year's swag!
gear_order_2020.jpg
File Size: 291 kb
File Type: jpg
Download File

Comments

ASD to Open Full Sports Practices With Limits

9/3/2020

Comments

 
ASD announced the opening of full high school sports practices with limitations effective Friday, September 4, setting the stage for competitions to be gin possibly as early as next week. We are still sorting through the details and will update you as soon as we know what this will mean for our team. Stay tuned! Click below to read ASD's full announcement.

ASD's Announcement
Comments

Sweatshirt/Shirt Orders - Last Chance

9/1/2020

Comments

 
Picture
Forgot to order a t-shirt or sweatshirt...it's not too late!
Gear orders will be accepted through Wednesday. This year's initial logo is attached, however the final logo will include "Service". Please complete the attached gear order form and email, text or hand deliver it to DeAnne Rand. Contact information is on the form.
A big thank you to DeAnne Rand for coordinating this year's swag!
gear_order_2020.jpg
File Size: 291 kb
File Type: jpg
Download File

Comments

Team News - Spirit Week & Uniforms

8/30/2020

Comments

 
This week is spirit week, please encourage your athletes to show their spirit...
  • Monday, intervals and wear crazy socks
  • Tuesday, recovery day. Don't overdo it and hurt your Time Trial on Wednesday! To help you relax, wear your favorite beach attire.
  • Wednesday, team time trail at Kincaid at 4:00 p.m. (subject to change). Let's wear Service High green and gold!
  • Thursday, Scavenger Hunt while wearing a wacky or not-so-wacky hat. 
  • Friday, tempo run while wearing neon.
Please note, practice on Wednesday is tentatively at Kincaid at 4:00 p.m. with an estimated pick up time at 6:00 p.m. Pickup times are dependent on the wave of the time trail your athlete is starting in. Please make sure you have subscribed to Remind for updates.

REMIND APP
1) Parents send the text message @servicexc to 81010
2) Athletes send the message @xc20shs to 81010

Comments
<<Previous
Forward>>

    PARENTS PAGE

    HELP US OUT

    Archives

    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    October 2019
    September 2019
    August 2019
    July 2019
    September 2018
    August 2018
    December 2017
    September 2017
    July 2017
    September 2016
    August 2016

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from 1000heads, wuestenigel
  • Home
  • THE LATEST NEWS
  • Athletes
  • Parents
    • Spaghetti Feeds
  • SCHEDULE
  • SWAG
  • PHOTOS
  • TEAM HANDBOOK
  • COVID - 19 Updates